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	<title>aszfaltozas.com &#187; Arm Exercise</title>
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		<title>Easy Workouts at Home</title>
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		<pubDate>Tue, 23 Aug 2011 00:29:46 +0000</pubDate>
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				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Abdomen Exercise]]></category>
		<category><![CDATA[Arm Exercise]]></category>
		<category><![CDATA[Back Exercise]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[Leg Exercise]]></category>

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		<description><![CDATA[Most people recognize the benefits of exercise but struggle to make it part of their daily schedule. For some, the idea may be in the gym more as a preventative that motivational factors. There are also many who find the expensive or too embarrassed to join a gym. In this case, the next best choice [...]]]></description>
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