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	<title>aszfaltozas.com &#187; Barbell Squats</title>
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		<title>Barbell Squats</title>
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		<pubDate>Mon, 24 Oct 2011 00:29:33 +0000</pubDate>
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				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Barbell Squats]]></category>
		<category><![CDATA[Leg Exercise]]></category>
		<category><![CDATA[Muscle Building]]></category>

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		<description><![CDATA[Barbell squats are said to be the ‘king of leg exercises’. They are absolutely one of the best important exercises for muscle-building and developing aerial levels of accomplished anatomy strength. There are cardinals of barbell broad benefits. This exercise primarily targets the quadriceps, gluteal muscles, and hamstrings as able-bodied as the lower back. The gluteal [...]]]></description>
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		<title>King Of Leg Exercise</title>
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		<pubDate>Thu, 22 Sep 2011 00:28:44 +0000</pubDate>
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				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Barbell Squats]]></category>
		<category><![CDATA[Squats]]></category>

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		<description><![CDATA[Objectives &#8211; To Build Muscle In the Thigh If only one exercise that you want to do for train your lower body (legs), it must be squats. Execution Movement You could make one of the machines or weights to Free weight to do this squat exercise. The best way is to do on the Power [...]]]></description>
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